Description
Book SynopsisWe all have been hurt, because life is not always fair or righteous. We live in a fallen world. Many of us have experienced disappointment. We have experienced people who hurt us and deeply rejected us, put us aside or not paid attention to us. Maybe they looked at us the wrong way or said hurtful things or even betrayed us. How do we interpret and respond to these situations? Many of us carry feelings of emotional hurt, anger, guilt and frustration. We may have reacted with fits of rage, negative responses, grumpiness, haughtiness, prideful behavior and not being all that God calls us to be for ourselves or in relationships with others. Sometimes feeling these things causes us to spill our hurt/pain onto other people. The difference between a happy life and a hurting life is how we interpret and respond to these life situations. We are what we think about.
Scripture calls us to be more "Christ-like" and speaks over and over again that we are to not be afraid or anxious. But how do we do this? How do we become the person that is made in God's image, to be free from our fears and anxieties?
I HURT is packed with solutions and practical tools for worldly issues that we all face. This book provides you with invaluable insights from a Christian Counseling practice that has helped thousands of people overcome their fears, anxieties and stresses in life. These proven solutions are based on God's truth as spoken in Romans 12:2, "...be transformed by the renewing of your mind..." It translates Biblical scripture into real life, easy-to-use applications that will help you become more Christ-like and have a more fulfilling, joy-filled and peaceful life.
Table of Contents
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Introduction
Who Am I?—Prologue
Mission Statement
- CHAPTER 1 Foundational Thinking
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CHAPTER 2 Decisive Thinking
Are You Frustrated by Your Inability to Take Charge and
Make Decisions?
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CHAPTER 3 Self-Assured Thinking
Learning to Trust Yourself / Increasing Your Confidence
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CHAPTER 4 Expressive Thinking
Have You Been Frustrated by the Lack of Expressive Communication?
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CHAPTER 5 Compassionate Thinking
Do You Find It Easy to Pick Up on Others' Feelings?
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CHAPTER 6 Organized Thinking
Do You Think in a Systematic Manner?
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CHAPTER 7 Self-Doubting Thinking
Have You Ever Been Frustrated by a Lack of Assertiveness?
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CHAPTER 8 Over Expectant Thinking
Have You Ever Thought of Yourself as Being Controlling?
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CHAPTER 9 Contrary Thinking
Do You Ever Feel Like People Are Telling You What to Do?
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CHAPTER 10 Self-Defeating Thinking
Are You Hard on Yourself and Don't Accept Compliments?
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CHAPTER 11 Hypersensitive Thinking
Have You Ever Felt Overly Self-Conscious?
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CHAPTER 12 Spiritual Survival
Answers to a Life-Changing Subject?
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Conclusion
Your New Beginning?
- About the Author
