Description

Book Synopsis

Read this book! Mithu Storoni''s unique strategy doesn''t just preserve brain health and longevity, it promises to escalate mental performance to new heights and improve the way we work. - Dan Buettner, National Geographic Fellow and #1 New York Times Bestselling author of the Blue Zones.

Is it time to change gear?
Take back control by learning to adjust your brain''s speed and efficiency.

In today''s Information Age, we move through life at a frantic pace to keep up with the never-ending influx of information and daily tasks. Bombarded with data every waking hour, it''s no wonder our brains are feeling overwhelmed and overloaded.

In Hyperefficient, Dr Mithu Storoni lays out the tools to retune our brains to the best settings for complex thinking, creativity, concentration, and decision-making. Based on intriguing scientific research, Hyperefficient is a must-have practical manual for your brain

Hyperefficient

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    A Paperback by Mithu Storoni

    £14.44

    Includes FREE delivery

    RRP £16.99 – you save £2.55 (15%)

    Order before 4pm today for delivery by Mon 31 Aug 2026.

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      Book details

      Publisher Hodder & Stoughton
      Published 9 December 2024
      ISBN-13 9781399716024
      978-1399716024
      ISBN-10 1399716026
      Also in:
      Dictionaries, Reference & Language Cognitive studies

      Description

      Book Synopsis

      Read this book! Mithu Storoni''s unique strategy doesn''t just preserve brain health and longevity, it promises to escalate mental performance to new heights and improve the way we work. - Dan Buettner, National Geographic Fellow and #1 New York Times Bestselling author of the Blue Zones.

      Is it time to change gear?
      Take back control by learning to adjust your brain''s speed and efficiency.

      In today''s Information Age, we move through life at a frantic pace to keep up with the never-ending influx of information and daily tasks. Bombarded with data every waking hour, it''s no wonder our brains are feeling overwhelmed and overloaded.

      In Hyperefficient, Dr Mithu Storoni lays out the tools to retune our brains to the best settings for complex thinking, creativity, concentration, and decision-making. Based on intriguing scientific research, Hyperefficient is a must-have practical manual for your brain

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