Description

Text in Arabic. Do you dream of arriving to work each day energized, focused and ready to go? Do you wish that, by the end of the day, you feel calm, relaxed and satisfied with what youve accomplished? Do you want to better manage pressure, fatigue, productivity, your self-esteem, your image, and know how to successfully balance your personal and professional life? This practical book explains how to fight stress in just two hours to achieve total serenity. It helps readers tune into what is going on inside, so they are better equipped to deal with external pressures.

How to Relieve Tension in Two Hours

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£11.99

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Usually despatched within 3 days
Paperback / softback by Diana Barthelemy

1 in stock

Description:

Text in Arabic. Do you dream of arriving to work each day energized, focused and ready to go? Do you... Read more

    Publisher: Hamad Bin Khalifa University Press
    Publication Date: 01/01/2021
    ISBN13: 9789927141966, 978-9927141966
    ISBN10: 9927141963

    Number of Pages: 160

    Non Fiction , Self Help & Mindfulness

    Description

    Text in Arabic. Do you dream of arriving to work each day energized, focused and ready to go? Do you wish that, by the end of the day, you feel calm, relaxed and satisfied with what youve accomplished? Do you want to better manage pressure, fatigue, productivity, your self-esteem, your image, and know how to successfully balance your personal and professional life? This practical book explains how to fight stress in just two hours to achieve total serenity. It helps readers tune into what is going on inside, so they are better equipped to deal with external pressures.

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