Description

Book Synopsis
Text in Arabic. Do you dream of arriving to work each day energized, focused and ready to go? Do you wish that, by the end of the day, you feel calm, relaxed and satisfied with what youve accomplished? Do you want to better manage pressure, fatigue, productivity, your self-esteem, your image, and know how to successfully balance your personal and professional life? This practical book explains how to fight stress in just two hours to achieve total serenity. It helps readers tune into what is going on inside, so they are better equipped to deal with external pressures.

How to Relieve Tension in Two Hours

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    Order before 4pm today for delivery by Sat 18 Jul 2026.

    A Paperback / softback by Diana Barthelemy

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      Publisher: Hamad Bin Khalifa University Press
      Publication Date: Publication Date: 01/01/2021
      ISBN13: 9789927141966, 978-9927141966
      ISBN10: 9927141963
      Also in:
      Self-help, personal development and practical advice

      Description

      Book Synopsis
      Text in Arabic. Do you dream of arriving to work each day energized, focused and ready to go? Do you wish that, by the end of the day, you feel calm, relaxed and satisfied with what youve accomplished? Do you want to better manage pressure, fatigue, productivity, your self-esteem, your image, and know how to successfully balance your personal and professional life? This practical book explains how to fight stress in just two hours to achieve total serenity. It helps readers tune into what is going on inside, so they are better equipped to deal with external pressures.

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