How to Meditate: A Practical Guide to Making Friends with Your Mind

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Hardback by Pema Chodron Short Description:

An American-born Tibetan Buddhist nun offers her own unique explanation of meditation and guides readers through practicing this calming ritual. Read more

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Publisher: Sounds True Inc
Publication Date: 01/05/2013
ISBN13: 9781604079333, 978-1604079333
ISBN10: 1604079339

Number of Pages: 184

Non Fiction , Health & Wellbeing