Description

Book Synopsis

With 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guilt-free guide to:

• Ensuring you maintain a healthy, balanced diet

• Tasty meat-free alternatives

• Staples for your store cupboard

• Dining out and eating with friends - meat-free

• Creative plant-based recipes

Meat used to be the key ingredient around which all our meals were based - but not any more. Plant-based diets are becoming more and more popular, and not just for health reasons. A meat-free diet can help you save money, lessen your environmental impact, lose weight and have more energy.

Whether you want to avoid meat for a couple of days a week, go completely vegetarian, or even vegan, this book will make the transition easy for you.



Table of Contents

Introduction.
Healthy living.
Surviving without meat.
Money saving.
Going out.
Getting creative.

How to Go Meat Free: Eco Tips for Busy People

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    £9.99

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    Order before 4pm today for delivery by Tue 7 Jul 2026.

    A Paperback / softback by Stepfanie Romine

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of How to Go Meat Free: Eco Tips for Busy People by Stepfanie Romine

      Publisher: Headline Publishing Group
      Publication Date: 13/12/2018
      ISBN13: 9781787391970, 978-1787391970
      ISBN10: 1787391973
      Also in:
      The environment Health: Diets and nutrition

      Description

      Book Synopsis

      With 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guilt-free guide to:

      • Ensuring you maintain a healthy, balanced diet

      • Tasty meat-free alternatives

      • Staples for your store cupboard

      • Dining out and eating with friends - meat-free

      • Creative plant-based recipes

      Meat used to be the key ingredient around which all our meals were based - but not any more. Plant-based diets are becoming more and more popular, and not just for health reasons. A meat-free diet can help you save money, lessen your environmental impact, lose weight and have more energy.

      Whether you want to avoid meat for a couple of days a week, go completely vegetarian, or even vegan, this book will make the transition easy for you.



      Table of Contents

      Introduction.
      Healthy living.
      Surviving without meat.
      Money saving.
      Going out.
      Getting creative.

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