Description

With 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guilt-free guide to:

• Ensuring you maintain a healthy, balanced diet

• Tasty meat-free alternatives

• Staples for your store cupboard

• Dining out and eating with friends - meat-free

• Creative plant-based recipes

Meat used to be the key ingredient around which all our meals were based - but not any more. Plant-based diets are becoming more and more popular, and not just for health reasons. A meat-free diet can help you save money, lessen your environmental impact, lose weight and have more energy.

Whether you want to avoid meat for a couple of days a week, go completely vegetarian, or even vegan, this book will make the transition easy for you.

How to Go Meat Free: Eco Tips for Busy People

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£9.99

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Usually despatched within 3 days
Paperback / softback by Stepfanie Romine

1 in stock

Short Description:

With 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guilt-free guide to: •... Read more

    Publisher: Headline Publishing Group
    Publication Date: 13/12/2018
    ISBN13: 9781787391970, 978-1787391970
    ISBN10: 1787391973

    Number of Pages: 128

    Non Fiction , Health & Wellbeing

    Description

    With 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guilt-free guide to:

    • Ensuring you maintain a healthy, balanced diet

    • Tasty meat-free alternatives

    • Staples for your store cupboard

    • Dining out and eating with friends - meat-free

    • Creative plant-based recipes

    Meat used to be the key ingredient around which all our meals were based - but not any more. Plant-based diets are becoming more and more popular, and not just for health reasons. A meat-free diet can help you save money, lessen your environmental impact, lose weight and have more energy.

    Whether you want to avoid meat for a couple of days a week, go completely vegetarian, or even vegan, this book will make the transition easy for you.

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