Description

Book Synopsis

Discover the path to inner peace

Calmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being.

A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.

How to Find Calm: Inspiration and Advice for a

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    A Hardback by Sophie Golding

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      Publisher: Octopus Publishing Group
      Publication Date: Publication Date: 12/09/2019
      ISBN13: 9781786859945, 978-1786859945
      ISBN10: 1786859947

      Description

      Book Synopsis

      Discover the path to inner peace

      Calmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being.

      A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.

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