Description
Book SynopsisTrade ReviewAndrew Jenkinson brilliantly unravels the complex web of modern nutrition and its impact on our health. As someone who has navigated the challenging journey of weight loss, I find Jenkinson's insights both profound and practical ...
This book is not just about eating right; it’s a beacon of hope for anyone struggling with weight issues, offering a path to a healthier, more balanced life. * Tom Watson, author of ‘Downsizing’ and advocate for healthier living *
An extremely entertaining read, based on sound scientific principles.
This is a book that should be read by anyone interested in personal health. * Roy Taylor, Professor of Medicine and Metabolism, University of Newcastle and author of Life Without Diabetes *
The bible of how to eat, what, how and why. Fascinating, practical and beautifully written ... I love this book. * Dr Jim Down, consultant in critical care and author of Life in the Balance *
Will engross anyone who has ever struggled with dieting * Daily Telegraph on Why We Eat (Too Much) *
Cool, clear and highly persuasive ... A radical approach to weight loss * Sunday Times on Why We Eat (Too Much) *
One of Britain's top weight loss experts * ITV *
