Description
''I love the way Hugh inspires us to eat more of the good stuff, and he's done it again brilliantly here.'' JAMIE OLIVER ''Hugh's delicious recipes are very good medicine for a longer, healthier life'' CHRIS VAN TULLEKEN*AS SEEN ON THE ONE SHOW*With an introduction by Tim Spector, bestselling author and founder of ZOE30 plants may sound a lot, but in Hugh's expert hands it has never been simpler to meet your health goals. Delicious meals can also be full of easy wins to perfect your plant intake, and pioneering gut-health guru Tim Spector explains why Hugh is bang on target to deliver the goods. By racking up the plant power and acing 30 plants a week, you''ll feel great, have renewed energy and reset your microbiome. In chapters such as Six-packed Soup and Stoups, Seven in the Oven, Fish Fivers, Meat and Many Veg Mains and Triple Treat Sides, Hugh shows you how to get many more plants on your plate no matter
