Description

Book Synopsis

Jake Humphrey is one of Britain's best-respected sports presenters. Formerly lead Premier League presenter at BT Sport, Jake has covered events ranging from Formula 1 to the London Olympics and was the youngest-ever presenter of the BBC's Match of the Day.

Damian Hughes is an expert on high-performing cultures. A trusted advisor to businesses and sportspeople around the world, he has been praised by the likes of Richard Branson, Muhammad Ali, Roger Bannister and Alex Ferguson.

Jake and Damian are the creators of High Performance, the UK's most-downloaded podcast on the psychology of success. Since founding the podcast in 2020, the pair have interviewed unicorn-founding CEOs and World Heavyweight Champion boxers, completed two sell-out UK tours, and published three bestselling books on the art and science of high performance.

How to Change Your Life

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    A Paperback by Jake Humphrey

    £10.44

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    RRP £10.99 – you save £0.55 (5%)

    Order before 4pm tomorrow for delivery by Fri 25 Sep 2026.

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      Book details

      Publisher Penguin Random House Group
      Imprint Cornerstone
      Published 1/16/2025
      ISBN-13 9781804942796
      978-1804942796
      ISBN-10 1804942790
      Also in:
      Non Fiction Health & Wellbeing Advice on careers and achieving success

      Description

      Book Synopsis

      Jake Humphrey is one of Britain's best-respected sports presenters. Formerly lead Premier League presenter at BT Sport, Jake has covered events ranging from Formula 1 to the London Olympics and was the youngest-ever presenter of the BBC's Match of the Day.

      Damian Hughes is an expert on high-performing cultures. A trusted advisor to businesses and sportspeople around the world, he has been praised by the likes of Richard Branson, Muhammad Ali, Roger Bannister and Alex Ferguson.

      Jake and Damian are the creators of High Performance, the UK's most-downloaded podcast on the psychology of success. Since founding the podcast in 2020, the pair have interviewed unicorn-founding CEOs and World Heavyweight Champion boxers, completed two sell-out UK tours, and published three bestselling books on the art and science of high performance.

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