Description

Adam Richardson is the UK's top trending health and fitness coach with a rapidly growing audience across both TikTok and Instagram. Adam is passionate about removing barriers to exercise and movement, a philosophy that is key to his work as a Personal Trainer in which he strives to help his clients feel more confident, as well as more fit and healthy.

How To Build a Body That Lasts

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Paperback by Adam Richardson

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Adam Richardson is the UK's top trending health and fitness coach with a rapidly growing audience across both TikTok and... Read more

    Publisher: Random House
    Publication Date: 9/26/2024
    ISBN13: 9781529928617, 978-1529928617
    ISBN10: 1529928613

    Non Fiction , Health & Wellbeing

    Description

    Adam Richardson is the UK's top trending health and fitness coach with a rapidly growing audience across both TikTok and Instagram. Adam is passionate about removing barriers to exercise and movement, a philosophy that is key to his work as a Personal Trainer in which he strives to help his clients feel more confident, as well as more fit and healthy.

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