Description
Book SynopsisAre you in love--or addicted? How to know when to call it quits...and how to find the courage to call it quits.
Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted--to a person. Now there is an insightful, step-by-step guide to breaking that addiction--and surviving the split. Drawing on dozens of provocative case histories, psychotherapist Howard Helpern explains to you:
Why you can get addicted to a person.
Why and how you may try to deceive yourself. ('He really loves me, he just doesn't know how to show it.')
How you can recognize the symptoms of a bad relationship.
How to deal with the power moves and guilt trips your partner uses to hold you.
Why strong feelings of jealousy do not mean you are 'in love.'