Description

Book Synopsis
Are you in love--or addicted? How to know when to call it quits...and how to find the courage to call it quits.



Are you unable to leave a love relationship even though it gives you more pain than joy?  Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on.  You are addicted--to a person.  Now there is an insightful, step-by-step guide to breaking that addiction--and surviving the split.  Drawing on dozens of provocative case histories, psychotherapist Howard Helpern explains to you:



Why you can get addicted to a person.



Why and how you may try to deceive yourself. ('He really loves me, he just doesn't know how to show it.')



How you can recognize the symptoms of a bad relationship.



How to deal with the power moves and guilt trips your partner uses to hold you.



Why strong feelings of jealousy do not mean you are 'in love.'

How to Break Your Addiction to a Person WhenAnd

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    £16.20

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    RRP £18.00 – you save £1.80 (10%)

    Order before 4pm tomorrow for delivery by Wed 5 Aug 2026.

    A Paperback / softback by Howard Halpern

    10 in stock

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      View other formats and editions of How to Break Your Addiction to a Person WhenAnd by Howard Halpern

      Publisher: Random House USA Inc
      Publication Date: Publication Date: 30/12/2003
      ISBN13: 9780553382495, 978-0553382495
      ISBN10: 0553382497
      Also in:
      Health & Wellbeing Coping with / advice about illness and specific health conditions Relationships and families: advice, topics and issues Self-help, personal development and practical advice Self Help & Mindfulness

      Description

      Book Synopsis
      Are you in love--or addicted? How to know when to call it quits...and how to find the courage to call it quits.



      Are you unable to leave a love relationship even though it gives you more pain than joy?  Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on.  You are addicted--to a person.  Now there is an insightful, step-by-step guide to breaking that addiction--and surviving the split.  Drawing on dozens of provocative case histories, psychotherapist Howard Helpern explains to you:



      Why you can get addicted to a person.



      Why and how you may try to deceive yourself. ('He really loves me, he just doesn't know how to show it.')



      How you can recognize the symptoms of a bad relationship.



      How to deal with the power moves and guilt trips your partner uses to hold you.



      Why strong feelings of jealousy do not mean you are 'in love.'

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