Description

Book Synopsis
Suzy Reading is a Chartered Psychologist, yoga teacher, coach and mother of two. Suzy has over two decades of experience in the health and wellbeing industry, and draws from multiple modalities, together with psychology, to help people build sustainable healthy lifestyle habits. She is one of the top UK experts on self-care. Suzy is the Psychology Expert for Neom Organics, and a founding member of the 'Nourish' app. She is the author of The Little Book of Self-Care, The Self-Care Revolution, Stand Tall Like A Mountain, Self-care for Tough Times, This Book Will (Help) Make You Happy, And Breathe, Sit to Get Fit and Rest to Reset.

How to Be Selfish

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    £15.29

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    RRP £1,699.00 – you save £1,683.71 (99%)

    Order before 4pm today for delivery by Tue 9 Jun 2026.

    A Paperback by Suzy Reading

    7 in stock


      View other formats and editions of How to Be Selfish by Suzy Reading

      Publisher: Ebury Publishing
      Publication Date: 11/20/2025
      ISBN13: 9781785045295, 978-1785045295
      ISBN10: 1785045296
      Also in:
      Non Fiction Health & Wellbeing Self-help, personal development and practical advice

      Description

      Book Synopsis
      Suzy Reading is a Chartered Psychologist, yoga teacher, coach and mother of two. Suzy has over two decades of experience in the health and wellbeing industry, and draws from multiple modalities, together with psychology, to help people build sustainable healthy lifestyle habits. She is one of the top UK experts on self-care. Suzy is the Psychology Expert for Neom Organics, and a founding member of the 'Nourish' app. She is the author of The Little Book of Self-Care, The Self-Care Revolution, Stand Tall Like A Mountain, Self-care for Tough Times, This Book Will (Help) Make You Happy, And Breathe, Sit to Get Fit and Rest to Reset.

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