Description

Say hello to a brilliant, resilient new you

Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity.

If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.

How to Be Resilient: Tips and Techniques to Help You Summon Your Inner Strength

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£9.99

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Paperback / softback by Anna Barnes

2 in stock

Short Description:

Say hello to a brilliant, resilient new youLife sometimes throws us a curveball, but with a little bit of help... Read more

    Publisher: Octopus Publishing Group
    Publication Date: 12/07/2018
    ISBN13: 9781786855145, 978-1786855145
    ISBN10: 1786855143

    Number of Pages: 160

    Non Fiction , Self Help & Mindfulness

    Description

    Say hello to a brilliant, resilient new you

    Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity.

    If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.

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