Description

Book Synopsis

Do you want to feel better about your insecurities? Let''s go.

Join Olivia Kirkby on her journey to accepting herself as perfectly imperfect and learn how you can too. In this inspiring book for teenage girls aged 13+, Olivia talks openly and honestly about growing up with body issues, low self-worth, and an unhealthy relationship with food. By setting herself free from society''s beauty ideals, she learned to appreciate and love her changing body.

With advice from a specialist eating disorder dietitian and a counsellor, Olivia will share her tips for finally feeling comfortable with yourself:

Tuning out toxic diet culture
Dealing with personal criticism on your appearance
Focusing on your essence: yourself as a whole person, not just your body

Debunking beauty myths about being a woman, talking lil'' dimples, stretchmarks and trending bodies, Olivia will get you feeling confident and happy being YOU.

How to Be Body Happy

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    A Paperback by Olivia Kirkby

    £9.49

    Includes FREE delivery

    RRP £9.99 – you save £0.50 (5%)

    Order before 4pm tomorrow for delivery by Fri 23 Oct 2026.

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      Book details

      Publisher Hachette Children's Group
      Published 7/18/2024
      ISBN-13 9781526366894
      978-1526366894
      ISBN-10 1526366894
      Also in:
      Children & Teen Non-Fiction

      Description

      Book Synopsis

      Do you want to feel better about your insecurities? Let''s go.

      Join Olivia Kirkby on her journey to accepting herself as perfectly imperfect and learn how you can too. In this inspiring book for teenage girls aged 13+, Olivia talks openly and honestly about growing up with body issues, low self-worth, and an unhealthy relationship with food. By setting herself free from society''s beauty ideals, she learned to appreciate and love her changing body.

      With advice from a specialist eating disorder dietitian and a counsellor, Olivia will share her tips for finally feeling comfortable with yourself:

      Tuning out toxic diet culture
      Dealing with personal criticism on your appearance
      Focusing on your essence: yourself as a whole person, not just your body

      Debunking beauty myths about being a woman, talking lil'' dimples, stretchmarks and trending bodies, Olivia will get you feeling confident and happy being YOU.

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