Description

We’re living longer – let’s live better!

Getting older should be something to enjoy and celebrate. And it can be.

Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern… and more!

Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.

How to Age Joyfully: Eight Steps to a Happier, Fuller Life

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£12.99

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Usually despatched within 4 days
Hardback by Maggy Pigott , Dame Judi Dench

2 in stock

Short Description:

We’re living longer – let’s live better! Getting older should be something to enjoy and celebrate. And it can be.... Read more

    Publisher: Octopus Publishing Group
    Publication Date: 11/07/2019
    ISBN13: 9781786859686, 978-1786859686
    ISBN10: 1786859688

    Number of Pages: 160

    Non Fiction , Health & Wellbeing

    Description

    We’re living longer – let’s live better!

    Getting older should be something to enjoy and celebrate. And it can be.

    Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern… and more!

    Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.

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