Description

Yogis have been using marijuana to enhance yoga practice for centuries. In this all-levels handbook, expert yoga instructor Darrin Zeer distills this ancient practice for a modern audience, guiding readers on combining yoga and marijuana for a healing and blissful practice. Simple-to-follow instructions and illustrations for each pose are presented alongside weed strain recommendations, tips for safe consumption, and therapeutic benefits, including clarity, relaxation, and stress relief. Inviting, encouraging, and accessible to all yogis, from those just getting started on the mat to seasoned practitioners looking to enrich their practice, High Yoga makes it easy to relax the mind, ease the body, and lift the spirit.

High Yoga

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£15.62

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Hardback by Darrin Zeer

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Yogis have been using marijuana to enhance yoga practice for centuries. In this all-levels handbook, expert yoga instructor Darrin Zeer... Read more

    Publisher: Chronicle Books
    Publication Date: 09/07/2019
    ISBN13: 9781452176635, 978-1452176635
    ISBN10: 1452176639

    Number of Pages: 144

    Non Fiction , Health & Wellbeing

    Description

    Yogis have been using marijuana to enhance yoga practice for centuries. In this all-levels handbook, expert yoga instructor Darrin Zeer distills this ancient practice for a modern audience, guiding readers on combining yoga and marijuana for a healing and blissful practice. Simple-to-follow instructions and illustrations for each pose are presented alongside weed strain recommendations, tips for safe consumption, and therapeutic benefits, including clarity, relaxation, and stress relief. Inviting, encouraging, and accessible to all yogis, from those just getting started on the mat to seasoned practitioners looking to enrich their practice, High Yoga makes it easy to relax the mind, ease the body, and lift the spirit.

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