Description

Book Synopsis

Protein is the magic bullet to staying lean and strong as we age. Time and again, studies show that eating more protein can help with weight loss, strength building, and energy. Protein shakes are a classic way to consume this important nutrient, but they often get a bad rap for being chalky and hard to swallow. Until now. Pamela Braun has developed recipes for modern and fresh shakes that taste great and truly satisfy. With high-protein ingredients like almond butter, coconut milk, hemp hearts, and yogurt, these shakes will please every taste and budget. More than 50 recipes include:

  • Orange Cream Shake
  • Mocha Shake
  • Mexican Chocolate Shake
  • Pumpkin Spice Shake

Start living better and longer, one protein drink a day.

High-Protein Shakes: Strength-Building Recipes

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£18.04

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RRP £18.99 – you save £0.95 (5%)

Order before 4pm today for delivery by Fri 19 Dec 2025.

A Paperback / softback by Pamela Braun

1 in stock


    View other formats and editions of High-Protein Shakes: Strength-Building Recipes by Pamela Braun

    Publisher: WW Norton & Co
    Publication Date: 07/02/2017
    ISBN13: 9781682680254, 978-1682680254
    ISBN10: 1682680258
    Also in:
    Food & Drink Food and drink: non-alcoholic beverages Health and wholefood cookery / healthy eating

    Description

    Book Synopsis

    Protein is the magic bullet to staying lean and strong as we age. Time and again, studies show that eating more protein can help with weight loss, strength building, and energy. Protein shakes are a classic way to consume this important nutrient, but they often get a bad rap for being chalky and hard to swallow. Until now. Pamela Braun has developed recipes for modern and fresh shakes that taste great and truly satisfy. With high-protein ingredients like almond butter, coconut milk, hemp hearts, and yogurt, these shakes will please every taste and budget. More than 50 recipes include:

    • Orange Cream Shake
    • Mocha Shake
    • Mexican Chocolate Shake
    • Pumpkin Spice Shake

    Start living better and longer, one protein drink a day.

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