Description

Book Synopsis
High Performance Long Distance Running is a book for serious long-distance runners from 5,000 metres to the marathon. It covers every aspect of the preparation required by an elite-performance athlete and the author argues that absolutely nothing should be left to chance.

High Performance Long-Distance Running

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A Paperback / softback by David Sunderland

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    Publisher: The Crowood Press Ltd
    Publication Date: 21/03/2011
    ISBN13: 9781847972453, 978-1847972453
    ISBN10: 1847972454
    Also in:
    Marathon and cross-country running

    Description

    Book Synopsis
    High Performance Long Distance Running is a book for serious long-distance runners from 5,000 metres to the marathon. It covers every aspect of the preparation required by an elite-performance athlete and the author argues that absolutely nothing should be left to chance.

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