Description

Book Synopsis

72 per cent of children show behaviours linked to stress

Small amounts of stress are normal, but it can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers strategies to help alleviate the physical symptoms and emotional signs of stress. By adopting simple tips, lifestyle changes and mood-boosting activities, you can help your child overcome challenging situations and live a happier and more carefree life.

  • Identify the source(s) of your child’s stress
  • Tackle challenging moments together
  • Establish positive daily habits and routines
  • Develop skills for communicating emotions
  • Know when to seek support

Help Your Child De-Stress: 101 Ways to Ease

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    £999.99

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    A Paperback / softback by Vicki Vrint

    Out of stock

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      View other formats and editions of Help Your Child De-Stress: 101 Ways to Ease by Vicki Vrint

      Publisher: Octopus Publishing Group
      Publication Date: 08/04/2021
      ISBN13: 9781787836730, 978-1787836730
      ISBN10: 1787836738
      Also in:
      Child care and upbringing: advice for parents

      Description

      Book Synopsis

      72 per cent of children show behaviours linked to stress

      Small amounts of stress are normal, but it can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers strategies to help alleviate the physical symptoms and emotional signs of stress. By adopting simple tips, lifestyle changes and mood-boosting activities, you can help your child overcome challenging situations and live a happier and more carefree life.

      • Identify the source(s) of your child’s stress
      • Tackle challenging moments together
      • Establish positive daily habits and routines
      • Develop skills for communicating emotions
      • Know when to seek support

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