Description

Book Synopsis
You don''t have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damagingpreventing us from enjoying a fulfilled and successful life.Shad Helmstetter''s simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to regain control of their lives.By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works.

Helmstetter S What to Say When You Talk to

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    Order before 4pm today for delivery by Fri 19 Jun 2026.

    A Paperback by Shad Helmstetter

    7 in stock

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      Publisher: HarperCollins Publishers
      Publication Date: 9/26/2024
      ISBN13: 9780008707613, 978-0008707613
      ISBN10: 0008707618
      Also in:
      Health & Wellbeing Advice on careers and achieving success Self Help & Mindfulness

      Description

      Book Synopsis
      You don''t have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damagingpreventing us from enjoying a fulfilled and successful life.Shad Helmstetter''s simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to regain control of their lives.By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works.

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