Description

Book Synopsis
From one of the nation’s most trusted experts on children’s bedtime and nap time comes a new guide for sleep-training twins so that everybody (including Mom and Dad) will be rested and happy!

As parents of twins and multiples know, double the fun can be double the sleep deprivation. Now, in Healthy Sleep Habits, Happy Twins, beloved pediatrician and renowned sleep authority Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly. This essential step-by-step guide to establishing good sleep patterns reveals how to build healthy habits in twins’ natural slumber cycles, including

• how healthy sleep differs from “junk” sleep, plus a helpful tutorial on the techniques of sleep training for new parents
• the five ingredients of healthy sleep, and why dayti

Healthy Sleep Habits Happy Twins

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    £15.30

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    RRP £18.00 – you save £2.70 (15%)

    Order before 4pm tomorrow for delivery by Wed 19 Aug 2026.

    A Paperback by M.D. Marc Weissbluth

    10 in stock

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      Publisher: Random House Publishing Group
      Publication Date: Publication Date: 6/9/2009 12:00:00 AM
      ISBN13: 9780345497796, 978-0345497796
      ISBN10: 0345497791
      Also in:
      Relationships and families: advice, topics and issues

      Description

      Book Synopsis
      From one of the nation’s most trusted experts on children’s bedtime and nap time comes a new guide for sleep-training twins so that everybody (including Mom and Dad) will be rested and happy!

      As parents of twins and multiples know, double the fun can be double the sleep deprivation. Now, in Healthy Sleep Habits, Happy Twins, beloved pediatrician and renowned sleep authority Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly. This essential step-by-step guide to establishing good sleep patterns reveals how to build healthy habits in twins’ natural slumber cycles, including

      • how healthy sleep differs from “junk” sleep, plus a helpful tutorial on the techniques of sleep training for new parents
      • the five ingredients of healthy sleep, and why dayti

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