Description
Book SynopsisIn this completely revised and expanded edition, Dr Marc Weissbluth - a leading paediatrician - updates his groundbreaking approach to solving and preventing children''s sleep problems, from infancy through to adolescence.
In Healthy Sleep Habits, Happy Child he explains with authority and reassurance his step-by-step regime for parents for instituting beneficial habits within the framework of their child''s natural sleep cycles. This valuable sourcebook outlines the best course of action for sleep problems: prevention and treatment; reveals the common mistakes parents make to get their children to sleep; helps stop the crybaby syndrome, nightmares and bedwetting and provides new material on:
- how to handle ''nap-resistant'' kids and when to start sleep training
- help for working mums and children with sleep issues
- the father''s role in comforting children
- the benefits and drawbacks of allowing kids to sleep in the family bed
And much more.
Trade Review
I love Dr. Weissbluth' s philosophy that the most important thing to have is a well-rested family. And fortunately, thanks to this book, most days (and nights) we do! -- Cindy Crawford
