Description
Improve your health as you journey through the year with this weekly planner equipped with healthy food and exercise tips and tricks. This unique planner invites you on a motivational and positive planning and scheduling experience, whether for work, school, or your daily life, from July 2024 through December 2025. Meant to improve your body, mind, and overall health, the thoughtfully composed content will guide you through 18 themed months. This planner is designed for health and wellness enthusiasts, nutrition-fact lovers, and prospective gym-goers alike.
This planner features:
- Comprehensive trackers found on every month and weekly page, such as: habit trackers, goal trackers, and water trackers.
- Weekly trackers to stay in touch with your mood, productivity levels, and motivation.
- Quick-fire health and wellness facts spanning from food to exercise to total wellness.
- An 18-month build up to a main