Description

Packed with fitness facts and healthy hints - healthy kids choose exercise!

Find out why exercise is so important for a growing body and for your mental health, too. However you like to exercise, this book has something for everyone: from strength, stamina and flexibility training to learning proper warm-ups and cool-downs. And don''t forget about food and sleep - they are keys to effective exercise!

The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean.

Books in the series:
Healthy Kids: Eat Healthy Food
Healthy Kids: Exercise Your Body
Healthy Kids: Keep Yourself Clean
Healthy Kids: Keep Yourself Safe
Healthy Kids: Understand Puberty
Healthy Kids: Understand Rela

Healthy Kids Exercise Your Body

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£9.37

Includes FREE delivery
Usually despatched within 4 days
Paperback by Robyn Hardyman

1 in stock

Short Description:

Packed with fitness facts and healthy hints - healthy kids choose exercise!Find out why exercise is so important for a... Read more

    Publisher: Hachette Children's Group
    Publication Date: 10/24/2024
    ISBN13: 9781445188614, 978-1445188614
    ISBN10: 1445188619

    Children & Teen , Children's Non-Fiction

    Description

    Packed with fitness facts and healthy hints - healthy kids choose exercise!

    Find out why exercise is so important for a growing body and for your mental health, too. However you like to exercise, this book has something for everyone: from strength, stamina and flexibility training to learning proper warm-ups and cool-downs. And don''t forget about food and sleep - they are keys to effective exercise!

    The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean.

    Books in the series:
    Healthy Kids: Eat Healthy Food
    Healthy Kids: Exercise Your Body
    Healthy Kids: Keep Yourself Clean
    Healthy Kids: Keep Yourself Safe
    Healthy Kids: Understand Puberty
    Healthy Kids: Understand Rela

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