Description

Book Synopsis

Packed with fitness facts and healthy hints - healthy kids choose exercise!

Find out why exercise is so important for a growing body and for your mental health, too. However you like to exercise, this book has something for everyone: from strength, stamina and flexibility training to learning proper warm-ups and cool-downs. And don''t forget about food and sleep - they are keys to effective exercise!

The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean.

Books in the series:
Healthy Kids: Eat Healthy Food
Healthy Kids: Exercise Your Body
Healthy Kids: Keep Yourself Clean
Healthy Kids: Keep Yourself Safe
Healthy Kids: Understand Puberty
Healthy Kids: Understand Rela

Healthy Kids Exercise Your Body

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    £8.99

    Includes FREE delivery

    Order before 4pm today for delivery by Tue 28 Jul 2026.

    A Paperback by Robyn Hardyman

    2 in stock

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      View other formats and editions of Healthy Kids Exercise Your Body by Robyn Hardyman

      Publisher: Hachette Children's Group
      Publication Date: Publication Date: 10/24/2024
      ISBN13: 9781445188614, 978-1445188614
      ISBN10: 1445188619
      Also in:
      Children & Teen Non-Fiction

      Description

      Book Synopsis

      Packed with fitness facts and healthy hints - healthy kids choose exercise!

      Find out why exercise is so important for a growing body and for your mental health, too. However you like to exercise, this book has something for everyone: from strength, stamina and flexibility training to learning proper warm-ups and cool-downs. And don''t forget about food and sleep - they are keys to effective exercise!

      The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean.

      Books in the series:
      Healthy Kids: Eat Healthy Food
      Healthy Kids: Exercise Your Body
      Healthy Kids: Keep Yourself Clean
      Healthy Kids: Keep Yourself Safe
      Healthy Kids: Understand Puberty
      Healthy Kids: Understand Rela

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