Description

Book Synopsis
Following a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair. For mourners who suffer from anxiety, breathing exercises are recommended, and massage is suggested for those who experience fatigue. Each description of these practices offers a brief activity to try out before continuing to read.

Healing Your Grieving Soul

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    Order before 4pm tomorrow for delivery by Mon 29 Jun 2026.

    A Paperback / softback by Alan Wolfelt

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      View other formats and editions of Healing Your Grieving Soul by Alan Wolfelt

      Publisher: Companion Press,US
      Publication Date: 01/05/2009
      ISBN13: 9781879651579, 978-1879651579
      ISBN10: 1879651572

      Description

      Book Synopsis
      Following a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair. For mourners who suffer from anxiety, breathing exercises are recommended, and massage is suggested for those who experience fatigue. Each description of these practices offers a brief activity to try out before continuing to read.

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