Description

Healing You is a journal for reflection and expression to encourage you find your unique energy, personal strength and inner peace.

For those times when negative thoughts, challenging situations and learned behaviours make everyday life seem difficult, writing things down can be a way to break down the emotional and physical barriers to healing. By breaking our silence and writing down our stories, we find it easier to hear and feel the spirit within us, to recharge our batteries and shine from the inside out.


As you work through the journal you can practise setting intentions; using crystals and essential oils; practising breathing, mindfulness and yoga; and using mantras to inspire you as you find your way towards forgiveness and good health.

The more you work to find inner peace, the more you will discover how things fall into place. Write down your truth and magic will unfold.

Healing You

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£11.45

Includes FREE delivery
Usually despatched within 3 days
Hardback by Jennie Liljefors

2 in stock

Short Description:

Healing You is a journal for reflection and expression to encourage you find your unique energy, personal strength and inner... Read more

    Publisher: Murdoch Books
    Publication Date: 10/06/2021
    ISBN13: 9781911668237, 978-1911668237
    ISBN10: 1911668234

    Number of Pages: 136

    Non Fiction , Self Help & Mindfulness

    Description

    Healing You is a journal for reflection and expression to encourage you find your unique energy, personal strength and inner peace.

    For those times when negative thoughts, challenging situations and learned behaviours make everyday life seem difficult, writing things down can be a way to break down the emotional and physical barriers to healing. By breaking our silence and writing down our stories, we find it easier to hear and feel the spirit within us, to recharge our batteries and shine from the inside out.


    As you work through the journal you can practise setting intentions; using crystals and essential oils; practising breathing, mindfulness and yoga; and using mantras to inspire you as you find your way towards forgiveness and good health.

    The more you work to find inner peace, the more you will discover how things fall into place. Write down your truth and magic will unfold.

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