Description

Book Synopsis
Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes. 

Healing Trees: A Pocket Guide to Forest Bathing

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    £11.69

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    RRP £12.99 – you save £1.30 (10%)

    Order before 4pm today for delivery by Mon 27 Jul 2026.

    A Hardback by Ben Crow Page

    3 in stock

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      View other formats and editions of Healing Trees: A Pocket Guide to Forest Bathing by Ben Crow Page

      Publisher: Insight Editions
      Publication Date: Publication Date: 15/06/2021
      ISBN13: 9781647224189, 978-1647224189
      ISBN10: 1647224187

      Description

      Book Synopsis
      Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes. 

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