Description

Book Synopsis
As a medical intern thirty years ago, Gabriel Weiss observed that meditation healed symptoms of stress and was preferable to tranquillisers, which often caused adverse side effects. Since then, meditation has become an important part of Dr. Weiss's practice. Pain, heart disease, cancer and depression are just a few of the common conditions that meditation can help. The HEALING POWER OF MEDITATION combines medical studies, neuroscientific research, clinical case histories, spiritual wisdom, jazz lyrics, poems, paintings and Zen philosophy, weaving together a set of principles and meditative practices that you can easily integrate into your daily life. Each section incorporates simple exercises to help you take the ideas and practices discussed to a deeper level. Written for people with little time for formal daily meditation exercise, The HEALING POWER OF MEDITATION teaches that, with practice, you can learn to unlock and benefit from meditation's healing power. (cdxm, cdzh)

Healing Power of Meditation: Your Prescription

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    A Paperback / softback by Gabriel Weiss

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      View other formats and editions of Healing Power of Meditation: Your Prescription by Gabriel Weiss

      Publisher: Basic Health Publications
      Publication Date: Publication Date: 13/11/2008
      ISBN13: 9781591202462, 978-1591202462
      ISBN10: 1591202469

      Description

      Book Synopsis
      As a medical intern thirty years ago, Gabriel Weiss observed that meditation healed symptoms of stress and was preferable to tranquillisers, which often caused adverse side effects. Since then, meditation has become an important part of Dr. Weiss's practice. Pain, heart disease, cancer and depression are just a few of the common conditions that meditation can help. The HEALING POWER OF MEDITATION combines medical studies, neuroscientific research, clinical case histories, spiritual wisdom, jazz lyrics, poems, paintings and Zen philosophy, weaving together a set of principles and meditative practices that you can easily integrate into your daily life. Each section incorporates simple exercises to help you take the ideas and practices discussed to a deeper level. Written for people with little time for formal daily meditation exercise, The HEALING POWER OF MEDITATION teaches that, with practice, you can learn to unlock and benefit from meditation's healing power. (cdxm, cdzh)

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