Description
Book SynopsisThe power of forgiveness can be yours.
From bestselling author, mental health expert, restorative justice advocate, and trauma survivor Shannon Moroney comes a transformative tool to guide and support you along the life-changing journey to forgiveness.
Informed by over a decade of work providing individual therapy and facilitating forgiveness retreats and workshops across a wide spectrum of settingsfrom large city conferences to tiny fly-in Arctic communitiesHeal For Real walks you through a proven curriculum that has helped thousands to make peace with the past, and achieve post-traumatic growth.
Through hands-on activities, reflections, and inspirational stories and quotes, Moroney takes you through the steps of defining what forgiveness meansand doesn't meanto you, and provides practical strategies that will help you offer and receive it. Along the way, you'll also gain insight from the forgiveness journeys of incredible individualsincluding Sha
