Description

Stop running on empty.

Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you’re letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing.

The HBR Guide to Work-Life Balance will help you:

  • Evaluate and adjust your priorities
  • Manage expectations
  • Set and spend your time budget
  • Make plans--and backup plans
  • Understand how to make trade-offs
  • Prioritize self-care
  • Discover what works for you

HBR Guide to Work-Life Balance

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£12.99

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Paperback / softback by Harvard Business Review , Stewart D. Friedman

1 in stock

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Stop running on empty.Every day you juggle the many components that fill your life. Between work and family commitments, volunteer... Read more

    Publisher: Harvard Business Review Press
    Publication Date: 07/05/2019
    ISBN13: 9781633697126, 978-1633697126
    ISBN10: 1633697126

    Number of Pages: 272

    Non Fiction , Self Help & Mindfulness

    • Tell a unique detail about this product

    Description

    Stop running on empty.

    Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you’re letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing.

    The HBR Guide to Work-Life Balance will help you:

    • Evaluate and adjust your priorities
    • Manage expectations
    • Set and spend your time budget
    • Make plans--and backup plans
    • Understand how to make trade-offs
    • Prioritize self-care
    • Discover what works for you

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