Description

Book Synopsis

Yoga practitioners were captivated by simple instruction and stunning photography in the best-selling Hatha Yoga Illustrated. Now, that winning formula has been applied to Hatha Yoga Asanas: Pocket Guide for Personal Practice. This guide is a quick reference to over 150 classic hatha yoga asanas, each depicted by stunning photography and instruction.



Trade Review

“Hatha Yoga Asanas is a clear, concise, beautifully illustrated guide to yoga postures and is suitable for all yogis and teachers of every style.”

Sage Rountree, PhD- Author of The Athlete’s Guide to Yoga



Table of Contents

Acknowledgments

Introduction

The Asanas

Sun Salutation

Suggested Readings

Resources

Index of Asanas

About the Authors

Hatha Yoga Asanas Pocket Guide for Personal

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    £999.99

    Includes FREE delivery

    A Paperback / softback by Daniel DiTuro, Ingrid Yang

    Out of stock

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      View other formats and editions of Hatha Yoga Asanas Pocket Guide for Personal by Daniel DiTuro

      Publisher: Human Kinetics Publishers
      Publication Date: Publication Date: 25/01/2012
      ISBN13: 9781450414852, 978-1450414852
      ISBN10: 1450414850
      Also in:
      Not Just Books Stationery

      Description

      Book Synopsis

      Yoga practitioners were captivated by simple instruction and stunning photography in the best-selling Hatha Yoga Illustrated. Now, that winning formula has been applied to Hatha Yoga Asanas: Pocket Guide for Personal Practice. This guide is a quick reference to over 150 classic hatha yoga asanas, each depicted by stunning photography and instruction.



      Trade Review

      “Hatha Yoga Asanas is a clear, concise, beautifully illustrated guide to yoga postures and is suitable for all yogis and teachers of every style.”

      Sage Rountree, PhD- Author of The Athlete’s Guide to Yoga



      Table of Contents

      Acknowledgments

      Introduction

      The Asanas

      Sun Salutation

      Suggested Readings

      Resources

      Index of Asanas

      About the Authors

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