Description

Book Synopsis
Hatha Yoga describes how to create safe, fulfilling, and holistic Hatha Yoga practices for different levels of ability and goals. Get sample sequences and practical descriptions of over 200 asanas, with detailed instructions, alignment cues, contraindications, and suggested modifications.

Hatha Yoga

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    £21.59

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    RRP £23.99 – you save £2.40 (10%)

    Order before 4pm tomorrow for delivery by Mon 22 Jun 2026.

    A Paperback by Michele Hauswirth


      View other formats and editions of Hatha Yoga by Michele Hauswirth

      Publisher: Human Kinetics Publishers
      Publication Date: 1/27/2025
      ISBN13: 9781718239739, 978-1718239739
      ISBN10: 1718239734

      Description

      Book Synopsis
      Hatha Yoga describes how to create safe, fulfilling, and holistic Hatha Yoga practices for different levels of ability and goals. Get sample sequences and practical descriptions of over 200 asanas, with detailed instructions, alignment cues, contraindications, and suggested modifications.

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