Description
Book SynopsisIN A WORLD WHERE COMFORT AND CONVENIENCE OFTEN RULE, DISCOVER THE 7 MINDSET PRINCIPLES THAT ARE THE SECRET TO A FULFILLING LIFE
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EVERY TRANSFORMATION STARTS FROM THE NECK UP
Are you tired of never getting what you want?
Is convenience preventing you from achieving your goals?
Do you crave an easier, more meaningful life?
An ex-military and a transformation coach, Jay Alderton reveals the game-changing truth: the secret to an easy life is conquering the hard stuff, and the hard stuff is all in your head. Because every great transformation starts from the neck up, all you need to do is learn how to crack the mindset code to make the hard stuff very easy.
By breaking down the seven key mindset principles for success, strength and happiness, Hard Stuff, Easy Life will equip you with the tools to overcome any obstacle . . .
1. Happiness Is an Inside Job
2. Make Peace with Your Past
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