Description

Book Synopsis

From bestselling author, broadcaster and founder of Happy Place, Fearne Cotton.

Did you know that your belly can bring you joy, and your hands can make you calm?

And that''s not all. Your body and mind are connected in so many incredible ways that you might not even realise! From the tips of your toes to the top of your head, each body part can play an important role in helping you feel great. Whether it''s using your feet to stay active, your mouth to talk about your feelings or your shoulders to feel confident, this is a one-stop holistic guide to happiness from bestselling author, Fearne Cotton.

And with interviews throughout with a range of much-loved expert voices, including Tom Daley, Kimberley Wilson, Tom Fletcher, Joe Wicks, Marcia Sharp and many more, this book is packed with tons of practical tips for finding the joy in each and every day.

Happy From Head to Toe A journey through the body

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    £9.49

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    RRP £9.99 – you save £0.50 (5%)

    Order before 4pm tomorrow for delivery by Thu 30 Jul 2026.

    A Paperback / softback by Fearne Cotton

    1 in stock

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      Publisher: Penguin Random House Children's UK
      Publication Date: Publication Date: 15/09/2022
      ISBN13: 9780241466711, 978-0241466711
      ISBN10: 0241466717
      Also in:
      Children & Teen Non-Fiction

      Description

      Book Synopsis

      From bestselling author, broadcaster and founder of Happy Place, Fearne Cotton.

      Did you know that your belly can bring you joy, and your hands can make you calm?

      And that''s not all. Your body and mind are connected in so many incredible ways that you might not even realise! From the tips of your toes to the top of your head, each body part can play an important role in helping you feel great. Whether it''s using your feet to stay active, your mouth to talk about your feelings or your shoulders to feel confident, this is a one-stop holistic guide to happiness from bestselling author, Fearne Cotton.

      And with interviews throughout with a range of much-loved expert voices, including Tom Daley, Kimberley Wilson, Tom Fletcher, Joe Wicks, Marcia Sharp and many more, this book is packed with tons of practical tips for finding the joy in each and every day.

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