Description

Book Synopsis

Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions.

If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it''s no wonder we''re distracted.

But this isn''t the way it has to be. 

Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections.

Finding balance doesn''t mean giving up all technology forever. And it doesn''t mean forg

Hands Free Mama

    Product form

    A Paperback / softback by Rachel Macy Stafford

    £14.24

    Includes FREE delivery

    RRP £14.99 – you save £0.75 (5%)

    Order before 4pm tomorrow for delivery by Wed 2 Sep 2026.

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      Book details

      Publisher Zondervan
      Published 21 January 2013
      ISBN-13 9780310338130
      978-0310338130
      ISBN-10 0310338131
      Also in:
      Health & Wellbeing Parenting, parenthood: advice, topics and issues

      Description

      Book Synopsis

      Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions.

      If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it''s no wonder we''re distracted.

      But this isn''t the way it has to be. 

      Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections.

      Finding balance doesn''t mean giving up all technology forever. And it doesn''t mean forg

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