Description

The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author of Teaching Your Children Values and The Turning, provides a simpler way to control your appetite and lose weight forever: ·Level One: The Physical Diet—Learn what your body really needs and how controlling your appetite is about more than physical strength. ·Level Two: The Mental Diet—Learn to live more fully at half speed and strengthen your mind to be master of your body. ·Level Three: The Spiritual Diet—Connect to your body and mind through greater spirit balance.More than just a weight-loss program, The Half-Diet Diet helps you meet your weight-loss goals by taming your physical, mental, and spiritual appetites. The most complete diet book to date, The Half-Diet Diet is guaranteed to improve your body, mind, and spirit!

Half-Diet Diet: The Guaranteed Weight-Loss Program that Reboots Your Body, Mind, and Spirit for a Happier Life

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£14.22

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Usually despatched within 12 days
Paperback / softback by Richard Eyre , Noel Wolff

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Short Description:

The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre,... Read more

    Publisher: Familius LLC
    Publication Date: 12/01/2016
    ISBN13: 9781942934134, 978-1942934134
    ISBN10: 1942934130

    Number of Pages: 226

    Non Fiction , Health & Wellbeing

    Description

    The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author of Teaching Your Children Values and The Turning, provides a simpler way to control your appetite and lose weight forever: ·Level One: The Physical Diet—Learn what your body really needs and how controlling your appetite is about more than physical strength. ·Level Two: The Mental Diet—Learn to live more fully at half speed and strengthen your mind to be master of your body. ·Level Three: The Spiritual Diet—Connect to your body and mind through greater spirit balance.More than just a weight-loss program, The Half-Diet Diet helps you meet your weight-loss goals by taming your physical, mental, and spiritual appetites. The most complete diet book to date, The Half-Diet Diet is guaranteed to improve your body, mind, and spirit!

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