Description

A Sunday Times bestseller — now with revised and expanded content on the exciting new science about the gut-brain link.

Our gut is as important as our brain or heart, yet we know very little about how it works and many of us are too embarrassed to ask questions.

In Gut, Giulia Enders breaks this taboo, revealing the latest science on how much our digestive system has to offer.

From our miraculous gut bacteria — which can play a part in obesity, allergies, depression and even Alzheimer’s — to the best position to poo, this entertaining and informative health handbook shows that we can all benefit from getting to know the wondrous world of our inner workings.

Gut: the new and revised Sunday Times bestseller

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£12.99

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Paperback / softback by Giulia Enders , David Shaw

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Description:

A Sunday Times bestseller — now with revised and expanded content on the exciting new science about the gut-brain link.... Read more

    Publisher: Scribe Publications
    Publication Date: 22/06/2017
    ISBN13: 9781911344773, 978-1911344773
    ISBN10: 1911344773

    Number of Pages: 288

    Non Fiction , Health & Wellbeing

    Description

    A Sunday Times bestseller — now with revised and expanded content on the exciting new science about the gut-brain link.

    Our gut is as important as our brain or heart, yet we know very little about how it works and many of us are too embarrassed to ask questions.

    In Gut, Giulia Enders breaks this taboo, revealing the latest science on how much our digestive system has to offer.

    From our miraculous gut bacteria — which can play a part in obesity, allergies, depression and even Alzheimer’s — to the best position to poo, this entertaining and informative health handbook shows that we can all benefit from getting to know the wondrous world of our inner workings.

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