Description

Book Synopsis
“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions.”—GWYNETH PALTROW
 
The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma—from the New York Times bestselling author of Intuitive Fasting and Ketotarian.

It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustr

Gut Feelings

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    £20.70

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    RRP £23.00 – you save £2.30 (10%)

    Order before 4pm tomorrow for delivery by Wed 29 Jul 2026.

    A Hardback by Will Dr Cole, Nicole Lepera, PhD

    10 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

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      Publisher: Potter/Ten Speed/Harmony/Rodale
      Publication Date: 21/03/2023
      ISBN13: 9780593232361, 978-0593232361
      ISBN10: 0593232364
      Also in:
      Family and health

      Description

      Book Synopsis
      “Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions.”—GWYNETH PALTROW
       
      The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma—from the New York Times bestselling author of Intuitive Fasting and Ketotarian.

      It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustr

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