Description

Book Synopsis
Yoga for Everyone! This wonderful collection of fast, simple techniques is taken from the ancient tradition of yoga. It guides you through common daily challenges successfully and easily-- with healing exercises to do in the morning, at your desk, in your car, and before bed.

Gotta Minute? Yoga For Health and Relaxation

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    A Paperback / softback by Nivair Singh Khalsa

    £8.95

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    Order before 4pm tomorrow for delivery by Tue 15 Sep 2026.

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      Book details

      Publisher Robert D. Reed Publishers
      Published 1 January 2010
      ISBN-13 9781885003645
      978-1885003645
      ISBN-10 1885003641
      Also in:
      Exercise and workouts Mind, body, spirit: meditation and visualization

      Description

      Book Synopsis
      Yoga for Everyone! This wonderful collection of fast, simple techniques is taken from the ancient tradition of yoga. It guides you through common daily challenges successfully and easily-- with healing exercises to do in the morning, at your desk, in your car, and before bed.

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