Description

Book Synopsis
From the New York Times bestselling author, a 30-day plan to a leaner body

In the follow-up book to her bestselling Gorgeously Green, Sophie Uliano reveals the secrets to getting slim while being good to the planet . It turns out that eating local, organic, foods doesn't have to be expensive, and a healthy meal can be made in 30 minutes or less, all while shedding pounds.

In her relatable, girlfriend-to-girlfriend tone, Uliano pledges that anyone can go green and lean, no matter where they live or what resources they have. Uliano recognizes that dieting and going green are big lifestyle changes and makes it easy for readers to commit to both by allowing them to personalize their plans according to their needs. The book has three diet plans-light green, bright green and deep green- that depend on how much time, travel, and money readers want to commit to going green. The three plans promise the same amount of weight loss, but the darker green the

Gorgeously Green Diet Weigh Less Waste Less

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    A Paperback by Sophie Uliano

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      View other formats and editions of Gorgeously Green Diet Weigh Less Waste Less by Sophie Uliano

      Publisher: Penguin Publishing Group
      Publication Date: 12/29/2009 12:00:00 AM
      ISBN13: 9780452295919, 978-0452295919
      ISBN10: 0452295912
      Also in:
      Health: Diets and nutrition

      Description

      Book Synopsis
      From the New York Times bestselling author, a 30-day plan to a leaner body

      In the follow-up book to her bestselling Gorgeously Green, Sophie Uliano reveals the secrets to getting slim while being good to the planet . It turns out that eating local, organic, foods doesn't have to be expensive, and a healthy meal can be made in 30 minutes or less, all while shedding pounds.

      In her relatable, girlfriend-to-girlfriend tone, Uliano pledges that anyone can go green and lean, no matter where they live or what resources they have. Uliano recognizes that dieting and going green are big lifestyle changes and makes it easy for readers to commit to both by allowing them to personalize their plans according to their needs. The book has three diet plans-light green, bright green and deep green- that depend on how much time, travel, and money readers want to commit to going green. The three plans promise the same amount of weight loss, but the darker green the

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