Description

Good Enough to Eat is one of a kind: the only guide to kids'' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies.

In this book, you will learn:

  • all about the nutrient groups—carbohydrates, protein, fat, water, vitamins, and minerals
  • each nutrient''s function
  • which foods contain which nutrients
  • how much of each nutrient a kid needs each day
  • how the body digests food
  • all about calories

Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o'' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!

Good Enough to Eat

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£9.88

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Paperback by Lizzy Rockwell

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Short Description:

Good Enough to Eat is one of a kind: the only guide to kids'' nutrition written especially for kids. A practical,... Read more

    Publisher: HarperCollins
    Publication Date: 6/23/2009 12:00:00 AM
    ISBN13: 9780064451741, 978-0064451741
    ISBN10: 0064451747

    Number of Pages: 40

    Children & Teen , Children's Non-Fiction

    Description

    Good Enough to Eat is one of a kind: the only guide to kids'' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies.

    In this book, you will learn:

    • all about the nutrient groups—carbohydrates, protein, fat, water, vitamins, and minerals
    • each nutrient''s function
    • which foods contain which nutrients
    • how much of each nutrient a kid needs each day
    • how the body digests food
    • all about calories

    Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o'' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!

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