Description

Book Synopsis

Good Enough to Eat is one of a kind: the only guide to kids'' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies.

In this book, you will learn:

  • all about the nutrient groups—carbohydrates, protein, fat, water, vitamins, and minerals
  • each nutrient''s function
  • which foods contain which nutrients
  • how much of each nutrient a kid needs each day
  • how the body digests food
  • all about calories

Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o'' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!

Good Enough to Eat

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    £9.99

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    Order before 4pm today for delivery by Mon 3 Aug 2026.

    A Paperback by Lizzy Rockwell

    10 in stock

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      Publisher: HarperCollins
      Publication Date: Publication Date: 6/23/2009 12:00:00 AM
      ISBN13: 9780064451741, 978-0064451741
      ISBN10: 0064451747

      Description

      Book Synopsis

      Good Enough to Eat is one of a kind: the only guide to kids'' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies.

      In this book, you will learn:

      • all about the nutrient groups—carbohydrates, protein, fat, water, vitamins, and minerals
      • each nutrient''s function
      • which foods contain which nutrients
      • how much of each nutrient a kid needs each day
      • how the body digests food
      • all about calories

      Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o'' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!

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