Description

The glycaemic index (GI) is a measure of the ability of a food to raise blood sugar. The GI has been hitting the headlines recently. While some of what is written is balanced and accurate, there is also much misunderstanding and misinformation promulgated about the GI in both the scientific and popular press. This book aims to provide a credible, complete and accurate source of information about all aspects of the GI. The book's chapters cover the definition of the GI, how to measure the GI, how to apply GI information to meals and diets, the reasons why foods have different GI values and the impact of altering a diet GI on health and disease. This book will be of significant interest to researchers in nutrition, medicine and food science, and to health agencies and the food industry.

Glycaemic Index, The: A Physiological Classification of Dietary Carbohydrate

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£73.19

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Paperback / softback by Thomas Wolever

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The glycaemic index (GI) is a measure of the ability of a food to raise blood sugar. The GI has... Read more

    Publisher: CABI Publishing
    Publication Date: 26/01/2010
    ISBN13: 9781845937225, 978-1845937225
    ISBN10: 1845937228

    Number of Pages: 240

    Non Fiction , Education

    Description

    The glycaemic index (GI) is a measure of the ability of a food to raise blood sugar. The GI has been hitting the headlines recently. While some of what is written is balanced and accurate, there is also much misunderstanding and misinformation promulgated about the GI in both the scientific and popular press. This book aims to provide a credible, complete and accurate source of information about all aspects of the GI. The book's chapters cover the definition of the GI, how to measure the GI, how to apply GI information to meals and diets, the reasons why foods have different GI values and the impact of altering a diet GI on health and disease. This book will be of significant interest to researchers in nutrition, medicine and food science, and to health agencies and the food industry.

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