Description

Book Synopsis
Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

Get out of Your Own Way Overcoming SelfDefeating

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    £14.39

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    A Paperback / softback by Mark Goulston, Philip Goldberg

    5 in stock

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      Publisher: Penguin Putnam Inc
      Publication Date: 01/02/1996
      ISBN13: 9780399519901, 978-0399519901
      ISBN10: 0399519904
      Also in:
      Mind, Body & Spirit Mind, body, spirit

      Description

      Book Synopsis
      Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

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