Description

Book Synopsis
Liz Tenuto (aka The Workout Witch) specializes in healing the physical effects of trauma and stress. Liz is on a mission to make somatic healing popular and accessible. With a degree in Psychology from UCSB, somatic certifications in Feldenkrais and Pilates with a specialization in injuries and pathologies, plus 15 years of teaching experience, she's been changing the conversation around how trauma and anxiety affect the body for more than a decade. She is the author of When the Body Speaks.

Get Out of Survival Mode

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    A Paperback by Liz Tenuto

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    Order before 4pm tomorrow for delivery by Fri 16 Oct 2026.

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      Book details

      Publisher Pan Macmillan
      Published 1 January 2026
      ISBN-13 9781035080700
      978-1035080700

      Description

      Book Synopsis
      Liz Tenuto (aka The Workout Witch) specializes in healing the physical effects of trauma and stress. Liz is on a mission to make somatic healing popular and accessible. With a degree in Psychology from UCSB, somatic certifications in Feldenkrais and Pilates with a specialization in injuries and pathologies, plus 15 years of teaching experience, she's been changing the conversation around how trauma and anxiety affect the body for more than a decade. She is the author of When the Body Speaks.

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