Description

Book Synopsis
A lift-the-flap book that shows children how to do 50 simple stretching, yoga and pilates moves at home. Aimed at readers aged 5+, it's a fun way for them to begin exercising. GET MOVING is the first in a series of books that show children how they can stay fit and healthy by themselves.

Table of Contents
pp 2-3 Dynamo Day (8 warm-up exercises) pp 4-5 Yoga Day (7 basic yoga poses) pp 6-7 Animal Day (7 easy stretches to waddle, roar & hop through) pp 8-9 Stretchy Day (7 quick stretches) pp 10-11 Pilates Day (7 basic Pilates moves) pp 12-13 Play Date Day (7 fun exercises to do when a friend comes over) pp 14-15 High-Energy Day (7 exercises to use up all that extra energy!)

GET MOVING

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    A Board book by Tasha Goddard

    £10.44

    Includes FREE delivery

    RRP £10.99 – you save £0.55 (5%)

    Order before 4pm today for delivery by Tue 29 Sep 2026.

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      Book details

      Publisher NQ Publishers
      Published 15 September 2023
      ISBN-13 9781912944910
      978-1912944910
      ISBN-10 191294491X

      Description

      Book Synopsis
      A lift-the-flap book that shows children how to do 50 simple stretching, yoga and pilates moves at home. Aimed at readers aged 5+, it's a fun way for them to begin exercising. GET MOVING is the first in a series of books that show children how they can stay fit and healthy by themselves.

      Table of Contents
      pp 2-3 Dynamo Day (8 warm-up exercises) pp 4-5 Yoga Day (7 basic yoga poses) pp 6-7 Animal Day (7 easy stretches to waddle, roar & hop through) pp 8-9 Stretchy Day (7 quick stretches) pp 10-11 Pilates Day (7 basic Pilates moves) pp 12-13 Play Date Day (7 fun exercises to do when a friend comes over) pp 14-15 High-Energy Day (7 exercises to use up all that extra energy!)

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