Description
Book SynopsisA powerful and personalized process to improve your life and advance your career
Do you sometimes feel stuck, despite real efforts to gain momentum on goals you've set?
Momentum means you're doing more than simply getting things done. It's that feeling of satisfaction, the belief that you can achieve big goals and complete important projects that fulfill you both personally and professionally. Get Momentum coaches you in the mindset, skill set, and toolkit required to make progress on the items you have on your life and work goals faster and easier, while living a less stressful, more meaningful life. The authors, Jodi Womack and her husband Jason Womack, provide valuable insights into the psychology of change and how to direct your focus to experience fulfillment at work and in life.
The authors share what they know having built a successful executive coaching firm together, as well as facilitating leadership workshops in their home town and more
Table of Contents
1 Being Stuck Sucks 1
2 The Five Stages of Momentum 14
3 Motivation 26
4 Mentors 45
5 Milestones 64
6 Monitor 79
7 Modify 97
8 You Did It! 116
Resources to Help You Keep the Momentum You’ve Started 123
Thank You 125
Index 129
