Description

Book Synopsis

From Panic to Power is Lucinda Bassett''s inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life.

A bestseller with more than 72,000 hardcover copies sold, From Panic to Power offers techniques and skills to the ever-growing number of people who are adversely affected by today''s overwhelmingly stressful environment. Lucinda Bassett''s effective program, which teaches people how to think differently and respond in a less anxious way, is enabling hundreds of thousands all over the world to transform their draining doubts, fears, and anxieties into positive energy and newfound freedom. Her methods allow sufferers to gain a new understanding of themselves and their challenges when dealing with anxiety and teach effective skills to help transform negative self-talk and destructive worry habits into recently discovered compassion and confidence.

From Panic to Power

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    A Paperback / softback by Lucinda Bassett

    £14.44

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    RRP £16.99 – you save £2.55 (15%)

    Order before 4pm on Saturday for delivery by Thu 12 Nov 2026.

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      Book details

      Publisher Harper Collins
      Imprint HarperCollins
      Published 2 January 2001
      ISBN-13 9780060927585
      978-0060927585
      ISBN-10 0060927585

      Description

      Book Synopsis

      From Panic to Power is Lucinda Bassett''s inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life.

      A bestseller with more than 72,000 hardcover copies sold, From Panic to Power offers techniques and skills to the ever-growing number of people who are adversely affected by today''s overwhelmingly stressful environment. Lucinda Bassett''s effective program, which teaches people how to think differently and respond in a less anxious way, is enabling hundreds of thousands all over the world to transform their draining doubts, fears, and anxieties into positive energy and newfound freedom. Her methods allow sufferers to gain a new understanding of themselves and their challenges when dealing with anxiety and teach effective skills to help transform negative self-talk and destructive worry habits into recently discovered compassion and confidence.

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