Description

Book Synopsis

· Do you wish you ate less?

· Do you eat to control your feelings?

· Do you ever feel frustrated and hopeless about your weight?

· Do you wish that you felt differently about food, about yourself, and about life?

Then let Paul McKenna help you!

Emotional Eating is the number one cause of obesity in the western world, but Paul McKenna has made an amazing breakthrough in his mission to help people lose weight.

This amazing new system is aimed at getting beneath the issue of weight loss to eradicate the root cause of over-eating. The download programmes in this book are designed to help you bring about dynamic, lasting change - a gentle breakthrough to help you transform your body, your relationship to food and your entire life. Let Paul McKenna help you to have success and a sense of security and joy that is beyond what you can imagine.

Paul McKenna wants to help you escape from the unsatisfying cycle of frustration and self-medication with food. He is determined to help you find your inner strength to help you lose weight and gain confidence, freedom and emotional wisdom.

Freedom from Emotional Eating

    Product form

    A Paperback / softback by Paul McKenna

    £15.29

    Includes FREE delivery

    RRP £16.99 – you save £1.70 (10%)

    Order before 4pm today for delivery by Tue 25 Aug 2026.

    3 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Freedom from Emotional Eating by Paul McKenna

      Book details

      Publisher Bantam Press
      Published 11 July 2019
      ISBN-13 9781787633117
      978-1787633117
      ISBN-10 178763311X
      Also in:
      Health & Wellbeing Coping with / advice about eating disorders Self-help, personal development and practical advice Psychology: emotions Self Help & Mindfulness

      Description

      Book Synopsis

      · Do you wish you ate less?

      · Do you eat to control your feelings?

      · Do you ever feel frustrated and hopeless about your weight?

      · Do you wish that you felt differently about food, about yourself, and about life?

      Then let Paul McKenna help you!

      Emotional Eating is the number one cause of obesity in the western world, but Paul McKenna has made an amazing breakthrough in his mission to help people lose weight.

      This amazing new system is aimed at getting beneath the issue of weight loss to eradicate the root cause of over-eating. The download programmes in this book are designed to help you bring about dynamic, lasting change - a gentle breakthrough to help you transform your body, your relationship to food and your entire life. Let Paul McKenna help you to have success and a sense of security and joy that is beyond what you can imagine.

      Paul McKenna wants to help you escape from the unsatisfying cycle of frustration and self-medication with food. He is determined to help you find your inner strength to help you lose weight and gain confidence, freedom and emotional wisdom.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account