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A Two-step Mindfulness Approach for Moving Beyond Fear and Worry

Freedom from Anxious Thoughts and Feelings: A Two-Step Mindfulness Approach for Moving Beyond Fear and Worry

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Paperback / softback by Scott Symington

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    Publisher: New Harbinger Publications
    Publication Date: 28/03/2019
    ISBN13: 9781684032327, 978-1684032327
    ISBN10: 1684032326

    Number of Pages: 200

    Non Fiction , Health & Wellbeing

    Description

    A Two-step Mindfulness Approach for Moving Beyond Fear and Worry

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