Description

Book Synopsis

Redefine your relationship with your parentson your terms!

Don't let the toxic cycles of the past determine your present. Free Yourself from Emotionally Immature Parents is a guided journal built on empathy to help adult children move on from harmful upbringings. Whether your parents or caregivers withheld love or approval, set the bar impossibly high, or attempted to control and manipulate you, their behavior can poison your self-esteem and persist in your relationship years later. With insightful prompts that help you find healing and hope, you can process your past, set healthy boundaries, and gain the confidence to live free of unhealthy relationship dynamics. Toxic cycles experienced in childhood don't always end in childhoodbut you have the power to end them now.

- Break the cycle of manipulation and negativity from emotionally immature parents
- Unburden yourself of feelings based on blame or shame
- Set boundaries, renew your confiden

Free Yourself from Emotionally Immature Parents

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£14.91

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RRP £14.99 – you save £0.08 (0%)

Order before 4pm today for delivery by Thu 18 Dec 2025.

A Paperback / softback by Asha Gibson

15 in stock


    View other formats and editions of Free Yourself from Emotionally Immature Parents by Asha Gibson

    Publisher: Castle Point Books
    Publication Date: 17/07/2023
    ISBN13: 9781250287335, 978-1250287335
    ISBN10: 1250287332
    Also in:
    Intergenerational relationships

    Description

    Book Synopsis

    Redefine your relationship with your parentson your terms!

    Don't let the toxic cycles of the past determine your present. Free Yourself from Emotionally Immature Parents is a guided journal built on empathy to help adult children move on from harmful upbringings. Whether your parents or caregivers withheld love or approval, set the bar impossibly high, or attempted to control and manipulate you, their behavior can poison your self-esteem and persist in your relationship years later. With insightful prompts that help you find healing and hope, you can process your past, set healthy boundaries, and gain the confidence to live free of unhealthy relationship dynamics. Toxic cycles experienced in childhood don't always end in childhoodbut you have the power to end them now.

    - Break the cycle of manipulation and negativity from emotionally immature parents
    - Unburden yourself of feelings based on blame or shame
    - Set boundaries, renew your confiden

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